Come out of the boot and begin to move your ankle up and down immediately after surgery so your ankle does not get stiff. Compression stocking to be worn to control swelling along with ice/elevation; 4 weeks non-weight bearing in boot, followed by 4 weeks of protected weight bearing in a boot; Physical therapy to start at 2-3 weeks post opthe following is a list of the many common tests used by physical therapists / physiotherapists and other orthopedic/orthopaedic practitioners when examining the ankle. The tests will eventually have links to descriptions of the tests as well as video demonstrations. If you know of a test that.FRANKLIN, Tenn.–(BUSINESS WIRE)–Results Physiotherapy, a leading provider of outpatient physical therapy known for its innovative and hands-on approach, announced today the appointment of Michael.Physical Therapy Foot and Ankle Center physical therapists focus on restoring range of motion, strength and function. Our physical therapists treat all injuries related to the lower extremity, whether you’ve been diagnosed with plantar fasciitis, suffer from an ankle sprain or fracture, or need post-operative care.Talk to your doctor or physical therapist about the timing of strengthening exercises for the ankle. Typically you can start them when you are able to stand without increased pain or swelling. Do 8 to 12 repetitions of these exercises once or twice daily for 2 to 4 weeks, depending on the severity of your injury.Physical therapy is a recommended course of treatment after most surgeries and ankle surgery is no different. In the days and weeks following your ankle surgery, your ankle and foot will likely be sore, and your mobility decreased.physical therapy helps you strengthen your foot or ankle. Your rehabilitation is the overall process of getting your injury healed. It can involve physical therapy, medication and other helpful healing tools.ankle ligament sprains (clinical Practice Guidelines 2013) -Grade A Evidence: Examination -A physical therapy examination should include objective assessment of swelling, range of motion, talar translation, and single limb balance while examination both subacute and acute ankle sprains.Working your muscles can help protect your ligaments. You can start working on your ankle once your range of motion is back and you can put weight on it. And don’t just work your injured ankle..